Our Beginner Acro class will focus on forearm stands, Hand stands, back bends and other beginner acro moves. Each class will consist of a warm up, stretch, strength and balance conditioning and Acro movement. This is a great addition to your pole and floor work classes!
* Yoga Mats will be provided at the studio
* Students should wear comfortable clothing that allows movement and bring socks!
Acro is listed as one of our Dance Fitness classes. One class is $10 or use your Dance/Fitness class pass or unlimited membership!