Welcome to Studio X and a new way to work out!
Studio X is the only pole fitness studio located in Fayetteville, NC ! We offer a variety of classes in a fun, friendly, and supportive environment. Your age, height, weight or fitness level does not matter. Get the ultimate workout while getting in touch with your sensual, sexy side! Read more about us...
If you live near the Southern Pines area of NC Please check out our sister studio Aryia!
Question: What is Pole Fitness?
Pole dancing is a form of performing art, which involves a combination of dancing and performing acrobatic tricks with a vertical pole. It is becoming an increasingly popular form of fitness these days, especially among women. Pole fitness is a full body workout, which can increase one's flexibility, strength, and endurance. Since pole fitness is growing in popularity and is recognized as a legitimate form of exercise, a wide range of amateur and professional competitions have been developed and are held in many countries around the world, including the United States.